Melissa’s Story: Be kind to yourself

Happy FriYAY flabletes – I hope everyone had a great week.

So, if you read my last post ‘Nama-stay-on-my-couch and watch Netflix (no more)‘; you knew that I had set the goal for myself to attend a yoga class this week. Well guess what… I didn’t.

I had class on Monday, Thursday and tonight… Tuesday was impromptu bridesmaid dress shopping session and group work and Wednesday I stayed late in the office and needed a night off (dare I say deserved a night off?). Anyway, I was feeling like caca💩 about myself and confided in my friend and MBA cohort, Melissa. Lo and behold, she was familiar with the feeling too and had some very sound advice.  Be kind to yourself.

Smart lady, right? Read more about her story and approach here

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s